04 Sep Team Workout | DL.04.09.17
Posted at 08:00h
in Uncategorised
Team Total
In Teams Of Six
In 10 minutes
1RM Deadlift
In 10 minutes
1RM back Squat
In 10 minutes
1RM Bench press
* One lifting at a time
Males use same bar
Females use same bar
Comment total weight