Team Workout | District L | 25.11.17

6 Round For Time

200m row
10 burpees
200m row
20 thrusters (15/20kg)
200m row
10KB swings (16/24kg)

Rest 60 seconds

*As soon as Athlete A has completed their first row Athlete B starts.
Athlete C does the same and so on until all 6 athletes are working
Aim is not to get caught by the next athlete