DL | 21.05.18

DL | 21.05.18

For Time

In team of 3

AMRAP 7

Back Squat

Pick own weight

Rest 5 minutes

AMRAP 7

Bench Press

Pick Own weight

*Total score is weight * reps

Notes

Keep track of number of reps, once the weight increases you cant decrease the bar. Athletes must take it in turns to lift.