28 Mar DL | 28.05.18
Posted at 16:00h
in Uncategorised
For Time
5 rounds each (pairs)
10 Push Ups
25m Swim
5 Pool Muscle Ups
25m Swim
10 Push Ups
Rest 5 minutes
200m Swim
Notes
Workout is for pairs, go as fast as you can and tag partner to continue next round. No special equipment needed just a swimming pool.