DL | 13.04.18

13 Apr DL | 13.04.18

In MF Triples

For Time

30 atlas stone to shoulder 30/9kg
10/8 Cals each on the bike
25 atlas stone to shoulder 40/15
10/8 Cals each on the bike
20 atlas stone to shoulder 50/30
10/8 Cals each on the bike
15 atlas stone to shoulder 65/40
10/8 Cals each on the bike
10 atlas stone to shoulder 85/50
10/8 Cals each on the bike
5 atlas stone to shoulder 100/65

Note

Stones should be lifted to shoulder and the athlete must demonstrate control. 10 cals each male athlete and 8 for each female athlete. Males and Females in triplets.