20 Apr DL | 20.04.18
Posted at 16:00h
in Uncategorised
In Pairs
4 Rounds For Time
400m Run
Rest 30 Seconds
400m Farmer Carry (32/24kg)
Rest 30 seconds
Notes
Working In Pairs, Any combination. Both members run the 400m and then alternate the workload in the farmer carries.
Monday 23/04/18