23 Mar DL | 23.03.18
Posted at 16:00h
in Uncategorised
AMRAP 12
40m Sled Drag
10 Tyre Flips
40m Sled Drag
10 Burpee To Target
Notes
All 6 working together, load sled so weight is difficult for all 6 to pull/push. Set up so tyre is at one end and burpee target is at the other. Scale as needed.