19 Mar DL | 19.03.18
Posted at 16:00h
in Uncategorised
3 Rounds For Time
1st Minute – DB Push Press (20/15kg)
2nd Minute – Pistols
3rd Minute – Row
Rest 2 minutes
Notes
All 6 working individually but combined scores. Move to next exercise after a minute, repeat 3 times over. Scale as needed