26 Feb DL | 26.02.18
Posted at 16:00h
in Uncategorised
For Time
40m lunge
3 Rounds
10 Burpees
15 Wall balls
20 DB snatch
40m lunge
Notes
Use a worm to lunge, if not use 20/15kg dumbbells. All 6 members working together, rep doesn’t count unless everyone completes it. Burpee over the worm if you have one. Scale as needed.