19 Feb DL | 19.02.18
Posted at 16:00h
in Uncategorised
For Time
30 Squats
20 Push Press
10 Cleans
20 Push Press
30 Squats
Notes
Use a worm if you have one, these can be adapted by using sandbags, KBs, Dumbbells. All 6 members of the team working together. Scale and adapt as needed.