09 Feb DL | 09.02.18
Posted at 13:00h
in Uncategorised
Friday
MF triples
15 Rounds For Time
40m Atlas Stone Carry (60/30kg)
10 HSPU
5 snatch (60/35kg)
Notes
Relay style workout, tag next partner to proceed. Once the whole round has been completed the next athlete can go. Scale as needed.