17 Nov Team Workout | District L | 17.11.17
Posted at 08:00h
in Uncategorised
Friday
For Time
25 Power Cleans (60/40)
Rest 2 mins
25 Power Snatches (40/20)
Rest 2 mins
17 Deadlifts (130/80)
11 Muscle Ups
1992m Row
*Complete Individually
Average times out between 6
Scale as needed